Pony Lessons

“Make an obstacle course for the pony.” These are the directions we were given. Nothing more. The last time I might have been near a pony was when I was little and too timid to touch it (or maybe I saw one on TV, who knows). Regardless, I felt like I was in way over my head.

I know this is a donkey picture, but it's mine and I like it.

I know this is a donkey picture, but it’s mine and I like it.

After picking through the pile of barrels, a bucket and PVC pipes of various sizes, we slowly began to work, arranging everything the best we knew how.

“Have the pony go through your course, using anything in the arena.” Um, just MOVE a PONY?

Puzzled, I wondered if these animals are at all like my dogs, who come barreling around the corner when I call them, ears flopping and tail wagging.

We mumbled and stumbled and urged and pushed and begged. “Come on, little pony, let’s go!” (this makes me laugh, since my horse-owning dad would shake his head).

Glancing over at the beginning of our carefully-placed course and resting his eyes there, the pony seemed curious, almost longing to try it. Still, he refused to move, even with our calm but urgent pleading (I was a nervous, sweaty mess). We tried walking away, hoping he would be interested enough to follow. Instead, he went back to his comfort, his owner.

And then! I got the leash bridle that was over on the fence, and we gently wrestled it on him.

Feeling more comfortable (I guess) with our control, the pony slowly began to move. Relieved, we wove him around the maze of barrels. This won’t take long! But then, we came to a place where he stopped, refusing to jump or even step over the PVC pipe we set between two short plastic tables.  Rubbing his velvety-soft nose, we told him he was doing a fine job.

But he wasn’t going anywhere.

After a long several minutes, we decided to lower the pipe to a more manageable height, and that did the trick. Ah-ha! Soon, he we would be finished! This was possible!

We moved toward the last obstacle, a plastic crate about the size of a cement block, placed lower to the ground than most of the others. He planted his feet and became a rigid pony statue. Was he tired? Unsure? Worried about something? I talked to him, encouraging him to keep going. “I know this sucks, but you’re almost finished!” I said. He stood still, while I thought about how far we had come and understood we still would not accomplish our goal until we got past this thing that was holding us back.

It’s been three days since this experience, and I can’t stop thinking about it. I am a lot like that pony.

Have you ever yearned to do something or live an adventure but then chose to go back to your comfortable place? Maybe it’s a goal or a dream that’s been carefully placed in your heart but money, situations, people or YOU get in your way? Maybe you’ve already gotten started and are so close to the finish but are stuck, wrestling with yourself or something that seems or is really big, wondering if quitting and turning back to that comfortable place is better.

The pony? Well, he eventually (finally!) took one step and then another one until we made it to the big finish.

img_2079.jpgSometimes, simply going forward is just the thing that moves us closer to where we want to be.

Surprises

I think this is the key. Ready for something profoundly laughable (because it is)?

Change never ends.

It doesn’t.

Without checking back every now and then and re-assessing and making necessary adjustments, life moves on and takes us for the ride or just leaves us in a mess. And sometimes, there are absolute surprises, like 30 food sensitivities that have caused all kinds of issues in my body…after I thought everything was under control.

I’ve needed some time, from blogging and tomatoes and pineapple and soy and…

Weeks ago, spring burst forth all around me. The sun breathed warmth, the blooms brought color, and pollen left its heavy yellow blanket over everything. As I looked at the wisteria trees in my backyard–the ones I wrote about with certain hate last year–I noticed even they were celebrating new life with their pale purple blooms. During the colder months, it’s been easy to forget about those vines that literally squeeze the life out of those around them if not drastically pruned each year (and yard work is our 194,350th favorite thing, so it not happening). But when I walked outside the other day to take a picture of those wisteria flowers, I was surprised to find they had already shriveled up and died. Now the vines look drab and lifeless, as they did leading up to the first few weeks of spring. But they are different just the same.

I love that seasons bring change. Some changes we can’t help but notice and others can only be viewed by searching eyes: a deep red cardinal in a mess of leafless brambles or hawks soaring above the tallest trees swaying in the wind. There’s just something about new growth on the trees against a backdrop of the deepest blue sky.

fatbird

Look closely. See that splash of red? It’s a Scarlet Tanager (Google is so handy) hanging out in my backyard.

I’m not sure how it all happened, but there is beauty here. Awake. Pleading to be discovered and soaked up by eyes just waiting to see it as it flashes past. In the midst of challenges, there is joy to be discovered each day–if we are open to it.

Life is good. As it goes on without skipping a beat, there is BEAUTY in the changes we live through, too. If we focus on the surprising challenges we think mess up our lives, we might miss those moments and see only sameness staring back. But there is no doubt even when we can’t see it, we are different.

Life is a journey, right?

And it continues.

An Imperfect Christmas?

photo(1)

As a kid of divorce, I was used to splitting holidays; it came with the territory. As an adult, I used to (meaning until last year :) ) spend a lot of time and mental energy making sure my holiday was all I wanted it to be. All I wanted it to be changed over the years. Some years, it meant making arrangements with various family members/ friends early in November. Other times, it was choosing not to decide who to be with because my story has always contained certain people who are not going to be around others. Oh, but I worked hard to ensure I would have a happy holiday, regardless…and I was still disappointed at times because whatever I did wasn’t perfect.

Well, this year, I started consciously trying to change this little habit I have always had:  all-out refusing to wait. So when November (and the impending holidays) rolled around, I started questioning why. Why did I work so hard to make these days special in the past, instead of just resting and knowing that all would be as it should be? Why not wait to see what happens without making it happen (or trying to)?

Christmas came and went, and it was different than most I’ve been a part of before.

It was calm and relaxing every. minute. of. the. day (except for that one time I said, We HAVE to open presents before we go to the movie! And then there was that other thing….ARGH! Oh, seriously! Those sneaky, old habits are hard, hard, hard to break).

Some of my friends and family called me. Some sent texts. I called some. I sent texts. I saw some on THE day and weeks before, and I will see some weeks later. All of that is okay.

Here’s what I’ve learned:  it doesn’t take celebrating together on certain days or during certain weeks or even months to prove that there is a lot of love in my circles. I am surrounded by the compassion of friends and family, and I am warmed and supported and content.

I am grateful for those I am with right now, those who are close and those who are far away. I am thankful for change and healing and more peace than I know what to do with some days. There is no perfect holiday that I can arrange, anyway. And really, IS there such a thing?!

Christmas was never about perfection (Jesus was born in an old barn and all. Hmm, how hard was that for Him?).

My imperfect is exactly as it is–knowing those I love also love me in their own unique way. It’s being content with where I am and who I’m with, and that feels…

perfect.

~Many thanks for reading. May 2013 bring you love and peace in the midst of the imperfections!

Healing From the Inside Out

Sometimes you just know something isn’t right.

The second year of my full-time graduate program in 2010, I juggled a counseling internship at one school and a part-time teaching job at another. Night sweats, constant bloating and fatigue, brain fog, as well as headaches and dizziness were some of the worst symptoms I struggled with during that time. The several doctors I went to asked me if I was stressed. Um, yes, of course I am! I wanted to scream. Get some rest, work out, eat right–those words were my prescriptions, but they made no difference.

I went to three medical doctors and left frustrated every single time because no one seemed to really know what was going on, and I didn’t feel like anyone heard me. Anxiety? Stress? And the best of all…(no joke) PMS? Do you know what PMS is?  I really wanted to slap that nurse in the face. Um, thanks, but I’ve been having periods for decades.

Finally, an amazingly kind doctor listened (she listened!) and tested my hormones, finding that my progesterone was low. Immediately I went into research mode and bought Dr. Lee’s What Your Doctor May Not Tell You About Premenopause. I felt like the book was all about me (reading about “premenopause” freaked me out a little bit, since I was in my mid-thirties and did not have children). I read that practically any crisis situation during our lives can cause some of these issues later, which made sense, but the tears flowed when  sexual abuse was listed as a potential culprit.

That was the beginning.

Things seemed to clear up a little after using bioidentical progesterone cream for a few months, as Dr. Lee suggested in his book. The off-and-on dizziness remained, as well as a full-body aching that didn’t easily subside. Thinking that I needed to work out more to relieve stress, I continued to go to yoga classes, strength training and cardio. What I found though, was that I actually felt worse after working out–not it in the usual sore kind of way. I had shooting pain down my legs, my hips ached, and I had headaches that only went away with sleep. You wouldn’t think I had been getting chiropractic adjustments practically every week. I was bewildered when I had to walk out of a yoga class because my leg pain was too intense to continue. Really? Yoga is even too much?!?

In May of 2011, I began juicing and started a detox regimen. For years,  I had reactions from dairy, so I cut most of that out of my diet. During that time, I kept a food diary of everything I ate each day, and I noticed I still had some adverse reactions. At Brian’s request, I agreed to have allergy testing done. Through that, I found I am sensitive to chicken, beef and dairy among other things like vinegar and mushrooms. So, essentially, my entire way of eating changed that summer, and now I am vegetarian (ovo pescaterian to be exact, since I eat eggs and fish). The hardest thing to let go of was dairy–cheese…no more chicken nachos smothered with queso or our weekly pizza. What I miss the least? Chicken and beef, without a doubt. I also removed gluten from my diet and I found that with a meals of mainly fruits and vegetables, my symptoms–all of them–subsided.

My first 25 pounds of carrots for juicing

My first 25 pounds of carrots for juicing

As you can probably guess, changing my eating habits has changed my life. Not only am I a healthier person, I feel better, think better and have more energy. Looking back, I honestly don’t know if the hormone issue came first and caused the problems with food, or vice versa. Without a doubt, the crises in my life and resulting unforgiveness in my heart created years of constant and underlying stress (all the normal stress from other areas of my life just made it all worse). I was on the fast road to disease. No medical professional has confirmed that, and you know what? I don’t need confirmation.

I believe it with all that is in me, and that is why my healing journey continues.

(I wish I had impressive before and after pictures, but they would look practically the same. My changes have been made from the inside out. And clearly, I am not a medical professional but simply sharing my experience.)

Recipe of Awesomeness (title by Brian…of awesomeness)

Being in the kitchen is not my first love or 123,712,461,039th love, but I enjoy healthy eating and the end result of cooking. I grew up a peanut-butter-and-crackers-every-day kind of kid (I was quite the picky eater and would not even try sandwiches), but now my world has been opened up to all kinds of wonderfulness. Choosing to be vegetarian and having food sensitivities will do that to a person, well, if the person chooses to dig in her heels and try things she’s never even heard of before (seriously, I had to Google parsnips about a year and a half ago just to see what to look for at the farmers market).

Truly, my world is wildly different than it was before May of 2011, and I am living happier and healthier because of it. And I’m still not eating sandwiches, but I’ll blame that on my body + gluten.

I do plan to share more of that story, but not today. Today is a day for sharing yumminess. A little of this and a little of that made a tasty treat!

My Own Rosemary Maple Popcorn

  • 8 cups popped corn (I pop it on the stove this way.)
  • 2 tsp. olive oil
  • 3 tsp. maple syrup
  • 4 T rosemary
  • salt and pepper to taste

Preheat oven to 250 degrees. Pop popcorn and pour into a large bowl. Drizzle olive oil and maple syrup over the corn, and slowly stir until well-coated. Add rosemary, salt and pepper, and stir. Pour onto one large or two small cookie sheets. Bake for 25 minutes, stirring after 15 minutes.

FYI: Putting the coated corn in the oven reduces the stickiness. If you don’t care about that, skip the step and start eating!

In Bed All Day

Knowing Brian’s surgery was scheduled wasn’t a huge deal until it was three weeks, then two weeks, then a couple days before it was time. It wasn’t heart or brain surgery, but serious in that he would stay in the hospital and there were multiple what-ifs, and I was the one who was to wait and wait and wait. I was having to wait on my person–to see if my person was going to be okay (and really, the “I don’t want to be a veggie” talk the night before didn’t make for peaceful sleep).

And work has been, well, work. Busy and unbelievable at times. The work of an elementary school counselor is fascinating and never, ever dull. Classroom lessons and meetings might be scheduled, but all that falls to the wayside at a moment’s notice, depending on a parent who walks in and needs to talk now or a student who is worried about something–anything–dear to him. Needless to say, things have been a little hairy lately. Stress does a lot to us, makes us forget things and send repeat emails (I think I told that teacher what I needed to…), and the impending surgery and pumpkin spice lattes (decaf even) didn’t help.

I have said “I just want to stay in bed all day” oh, I don’t know, maybe ten times this month. Weekends are always nice–too short, of course, but busy, anyway. Even when nothing is planned, the thought of really hanging out in bed all day has been laughable. There’s always something that needs doing and why not not now, while there’s time to take care of it. It’s a thought that sticks in my mind and isn’t easily removed like gum on shoes. But, bed calls, and sometimes you just know you need rest in a big way.

from Google Images

So, Brian had his surgery, and I stayed all day at the hospital with him. I went home at nights and slept there, thinking it would be better for both us. The next day in the hospital, he felt like sitting up more and needed something to do. Patting the mattress, he asked me to join him there. Happy and grateful that we were passed that awful place of what if?, sitting together under the blankets in that gray room, and with absolutely nothing else that I could have busied myself with, we watched movies. I had to smile. Those long, anxious weeks before, I would have never guessed that in that place, under those surreal circumstances, I was going to finally be able to stay in bed all day.

Space to Learn What I Already Thought I Knew

Right now, I’m in this funky place where some of what I was comfy and cozy with has been pulled out from under me before I knew what was happening. It’s a rocky place where there’s a multitude of questioning and desire for quiet–lots of time to think. My heart and mind beg for space as if I’m crammed into a box and can’t stretch and run and jump. When I have carved out time to do what I think I need (practically every day), my mind feels unsettled and races on to the next big thing without stopping to rest. This is foreign, and I’m not sure what to do with it.

I have to wonder if this all has to do with trust, here in this uncomfortable place. Trusting God the way I want to seems easy(er) when I’m okay with all that swirls around me. In this space, I’m having to learn how all over again.

I just so happened to run across this poem weeks ago when I thought I should tuck it away for another time. So glad I did. It’s exactly what I need right now, at this very moment. And you?

Patient Trust

Above all, trust in the slow work of God.
We are quite naturally impatient in everything
to reach the end without delay.
We should like to skip the intermediate stages.
We are impatient of being on the way to something
unknown, something new.
And yet it is the law of all progress
that it is made by passing through
some stages of instability—
and that it may take a very long time.

And so I think it is with you;
your ideas mature gradually—let them grow,
let them shape themselves, without undue haste.
Don’t try to force them on,
as though you could be today what time
(that is to say, grace and circumstances
acting on your own good will)
will make of you tomorrow.

Only God could say what this new spirit
gradually forming within you will be.
Give Our Lord the benefit of believing
that his hand is leading you,
and accept the anxiety of feeling yourself
in suspense and incomplete.

—Pierre Teilhard de Chardin, SJ

Making It My Own

Writing is how we think our way into a subject and make it our own.–William Sinsser

It’s been a while, and I hate it. I did anyway, and now it’s been even longer, and I want to hate it. A day then a week went by, and sometimes I haven’t even cared. I think we can only deal with so much until something takes the backseat. My something was this.

I love writing. I love it and feel giddy and electric–eyes shining and heart pounding–afterward and then immediately find myself craving more. And yet, sometimes it feels like too much. Too much because my kind of writing is more like therapy, I think. And therapy is oh-so personal. If you’ve fully taken the blessed and grueling opportunity of being in therapy, well, sometimes you feel like sharing and sometimes you just smile and nod. Or the tears begin to fall and before you know it, your face is red and splotchy

Fully writing the way I want to means opening up more about my story and processing it and putting it out there. It is that, MY story, and every day it becomes so much more than it was the day before. And sometimes I need to just mull it over like eating a jawbreaker (trying to rush it is useless).

And then today out of the blue, my eyes ran across these words–Please Keep Sharing Your Story.

So here we are.

Cutting Back and Clearing Out

Behind the fence that encloses our backyard is a bit of forgotten forest-looking land that also happens to be our property. When we moved here, we worked for days to try to clear some of the vines that had not been touched for who knows how long. It was an exhausting job those days, and through the years we deemed it pointless to keep working on it. What was removed always seemed to come back with a vengeance.

A neighbor recently shared that this is a Wisteria invasion, and it is killing our trees. Wisteria is the sneakiest of sneaks. Really. In the spring there are pretty purple blooms that smell wonderful. But then velvety green pods pop open, tossing the poisonous seeds everywhere (last year we could literally hear the tap-tap-tapping as they fell onto our roof, our back door and our tiny patio. The noise drove our dogs crazy. They’d go to the window and look around, ears perked up on high-alert, but they never found the culprit.

The sneaky, climbing Wisteria vines grow and spread quickly, wrapping around anything and everything stationary in its path. Before long, the vines grow fat and squeeze the life out of trees, I guess, a lot like a boa constrictor does its work. Several smaller trees have actually fallen over because of it, and some of the tallest ones look as if they are leaning over but are actually being held up by the vines.

To get rid of Wisteria, you have to cut as closely to the ground as possible and practice maintaining it for years or the entire growth process begins again.

This made me think about those seemingly positive things we do that eventually make us feel trapped in one place with the life squeezed out of us. Are we living purposeful lives that we love or sacrificing ourselves to make everyone else happy?

Working in a helping profession, I strive to take care of me every, single day. A lot of times, I feel like I am less than stellar at it–I don’t work out as much I as should, I don’t keep my house as clean as I’d like, I can’t get to bed on time, blah-dee, blah, blah, blah.

However, I AM starting my day everyday thanking God for all He’s blessed me with and doing in my life. And that makes all the difference. This is my daily maintenance. Whether or not I mark off all the bullets on my to-do list, this time helps me to stay focused on the truly important things. I notice more peace and less of a desire to control everything and everyone around me.

And the Wisteria? Well, the work began over the weekend, and it just might take (what feels like) a lifetime of cutting back and clearing out to make room for new growth.

Like Oil and Water

But I don’t want to jump into something new!

Funny (or irritating really), this pattern I have noticed. It has become fact that when I post something, my words slap me in the face the next day or few days or over the past week. It stings a little and sometimes a lot, mostly because I feel like I have figured out some things.

For example, I called my last post Nothing Changes Unless We Do, so naturally, most of last week I wanted to rant and complain…about the change that was coming, ready or not.

I love my job working with children and parents and teachers. Like any job, there are good and tough days. For me, I am blessed that the good widely outnumber the bad.

However.

This summer has been amazing (as summers usually are). I have relished time for me, time to sleep, time to write, time to travel, time for friends to visit, etc., etc., etc. Over a week ago, I went back to work–to school in July.  I know, I know, all of you who read this and work year round have no sympathy, and I get it. Just try to understand.

I DO NOT like change.

Change and I just don’t go together like oil and water. Last week, I turned into a whiny, teary, dramatic weirdo. I was exhausted and felt annoyed, oh, about just everything. You know, it was like wearing a tight, itchy sweater with sleeves that are too short.

In less than a week, I felt overloaded by things I routinely would have done and haven’t (including a blog post) or all I hoped to do and still haven’t (blog post done!). Suddenly I felt like I was complaining constantly and worrying– tightening my grip around all I could. I must have apologized to Brian at least 10 times…and then turned around and had to do it all over again.

So, over the weekend, I realized again (as I do every time I go through this) that awareness is part of the process. Just recognizing that I need to be open to the change rather than fearing it is important. Then, opening my mind and heart, loosening my grip on everything, and asking God for peace and strength and direction make a world of difference. After all, the dread over the coming change is ridiculously inflated in relation to the actual event.

Yesterday was the first day of school for our students, and I loved seeing the smiling faces I realize I’ve missed over June and most of July.

I think I’ll go back tomorrow.