Nothing Changes Unless We Do

Based on a recent phone call, I am aware that my last post on seeing all people as precious brought up some stuff. So, here’s my response:

1) Yes, I am aware that most of us have driven past someone who is stranded on the road.

2) I don’t know anyone who gives money to everyone on the side of the road asking for it.

3) I do not expect to and know I cannot possibly help everyone I see who is hurting in some way or another, but…

4) I can do MORE to help make this world a better place every, single day.

We’ve spent months hearing the news regarding the Penn State sexual abuse scandal and then the devastating Colorado movie shootings last week. Every day, it seems there are tragedies that remind us that life is short and unpredictable and messier than we thought the previous day.

At the gym the other night, I wondered how many people were there trying to relieve stress. It’s ironic that the day’s headlines were plastered on practically every flat screen TV that spanned the enormous room. It seems even at the gym we can’t escape the negative yuck that is swirling around us. Sometimes, we may even feel like there is nothing good or safe or happy in the world. While we can’t ease everyone’s suffering or snap our fingers to take away pain, all hope is not lost.

My God calls us to love one another. There are big ways and small ways we can do this. Every day, choosing to make more of an effort to show love to people all around us proves that we can make a difference. All is not lost. There is hope. There is good in the world.

However, focusing on others is not always easy for me. I am polite. I smile and chat with strangers, but I am usually lost in my own thoughts, which sadly (but honestly) also usually have to do with me. So, this means slowing down my pace in the grocery store or wherever I happen to be and seeing with fresh, interested eyes all that is happening around me.

I heard someone say that nothing changes unless we do. So, here are some easy ways to spread kindness–randomly or not and potentially change someone’s day:

  • Write a thank you note for your mail carrier/ garbage collector and leave it in the mailbox or on top of your trash can/ recycling box (no stamp needed)
  • Buy a box of popsicles and share with those who are working outside on these terribly hot days
  • Open the door for someone
  • If you still write checks, scribble a quick thank you 🙂 in the memo section
  • Help someone load groceries into the car
  • Cut up some fruit and take it to a neighbor’s house/ apartment (it’s a great way to meet those living around you)
  • Write a quick note for your coworker, friend, significant other, or kids on a post-it (they’re inexpensive and you have a pretty good guarantee that it will stay where you leave it)
  • Give a stranger $5 just because
  • Smile

It’s interesting how helping others does something internally for us, as well. Giving someone else a tasty treat can also be a treat for you!

What are some ways you fight negativity and selfishness, in order to bring more love into this world?

*Image from Google

5 Minute Friday: Path

I don’t know why I love this so. Maybe it’s the beach, the wind-beaten fence, the narrow road. I fell in love with this place when I was visiting Ireland a couple years ago.

This door hidden in the earth is intriguing. Who knows what one might find on the other side? Treasures of some sort? A whole world of newness and adventure waiting to be discovered?

Listen for God’s voice in everything you do, everywhere you go. He’s the one who will keep you on track. ~ Proverbs 3:6

I believe we can hear God’s voice in the clouds above, a stormy day, standing at the top of a mountain observing the beauty of the landscape. Wherever we are if we listen in the stillness, our path will be made known to us–down a winding road or through a waiting door.

1. Write for 5 minutes flat – no editing, no over thinking, no backtracking
2. Link back here and invite others to join in.
3. And then absolutely, no ifs, ands or buts about it, you need to visit the person who linked up before you & encourage them in their comments. Seriously. That is, like, the rule. And the fun. And the heart of this community..

*Check out thegypsymama, who started this 5 Minute Friday fabulousness.

Truth

Remember being completely happy just being?

Insecurity is a nasty thing that can tear us down piece by tiny piece IF we let it. For me, it comes in the form of tiny annoyances that somehow grow into BIG struggles. It’s a sneaky voice in the back of my mind telling me I’m not good enough. I don’t have a voice. No one cares what I have to say. Whatever lies we are fighting, here is simple, solid TRUTH for all of us from Marianne Williamson (Return to Love). I love this!

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that frightens us.

We ask ourselves, who am I to be brilliant, gorgeous, talented and famous?

Actually, who are you not to be?

You are a child of God,

Your playing small doesn’t serve the world.

There’s nothing enlightened about shrinking so other people won’t feel insecure around you.

We were born to make manifest the glory of God that is within us.

It’s not just in some of us; it is in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fears, our presence automatically liberates others.